Cathy - "Im doing good, really enjoying learning so much from all the lessons".

Feb 27, 2019

Im doing good, really enjoying learning so much from all the lessons. I realized I had more grief baggage than I realized!

Feeling more relaxed and mellow! I know you asked us to make a video, I’m a selfie video shy. I need to exhibit more self control in avoiding all gluten. I’m astounded how much it affects my allergies!

I want to thank you Charlie for helping me regain my sense of smell, my life has become brighter. After the healing Sat (In California) I also regained some feeling back in my right hand. I have pinched ulcer nerve in my right arm which causes numbness in my right hand.


Thanks Charlie for caring so much about all of us and making our lives so much better.

Much love to you,


Gail - "I think this is something really special".

Feb 27, 2019

Rachel - "Learning to eat healthy and live healthy was a choice I had to make to support the healing my body encountered".

Feb 27, 2019

In March 2018 Charlie did a remote group healing I participated in. The muscles in my neck were what I focused. I had thoracic outlet syndrome since June 2002. I had surgery in Sept 2007.

I was told I would never be able to do push-ups again. I used to be able to one-arm push ups. I used to practice them everyday because I wanted to be a pilot in the Air Force. My injury altered those ambitions.

However, This is me now at age 34. And it is due to Charlie. The muscles in my neck changed. They no longer are like a rock wall! Even my chiropractor feels the difference. He has seen me consistently since 2008.

Thank you Charlie. Learning to eat healthy and live healthy was a choice I had to make to support the healing my body encountered; especially after years of having lost hope. <3 Thank you Charlie.

 The video is of me now. It's been almost a year since I've needed anyone to elbow my neck ! LOL :) Charlie saved my life. I think about it everyday. I am incredibly thankful...


Gina - "Your course has given me my life back".

Feb 27, 2019

I had been a Carer for my adult son with complex schizophrenia for the past 6 years and he recently went to longer term rehab/mental health facility. Prior to his illness I was fit and healthy (well mainly) but at the end of those 6 years, I was smoking 20 cigarettes a day, and drinking a bottle of wine a night. I quit cigarettes and alcohol in Sept 2018 and your course came along end of December. 

I know how fragile life can be, how tragic mental illness can be and how hard it was to be a 24/7 carer after giving up my career as a solicitor. I literally went bankrupt, emotionally and physically, by losing my son so frquently...he would get on airplanes when psychotic and end up in lots of locations around Australia, and I would have to drop everything to search for him. Anyway I was spent. 

Your course has given me my life back...and I dont mean that lightly. You were the right people with the right information at the right time. I am so grateful that you allowed me to...


Dianne and Wayne - "We couldn’t recommend this course highly enough".

Feb 27, 2019

Wayne signed up for My Good Habits to help with his Parkinson's Disease and I was very lucky to be able to be by his side 'learning' along with him. The whole month has been so incredibly informative from the food through to the energy sessions, including meditations.

I had not meditated for nearly 30 years due to a bad 'cult' experience and was surprised how easy and how incredibly enjoyable I found meditation to be again. Although we had been eating fairly cleanly, we realized there was room for improvement. We have cut wheat and gluten from our diets, have a drink on the weekend, and have recommenced exercising. We used to have 2-3 glasses of wine a night, and for me it was about ‘needing’ the wine to make me sleep, which I have since found out, due My Good Habits, was just a story!! I now enjoy a wine as opposed to ‘needing’ it.

Wayne is feeling a real calmness which is amazing because he's always been a real 'stress head' who would stress even when there...


Adrienne - "Even as a Western Medicine trained physician, These foundational lifestyle changes have contributed significantly to improvement in pain from a chronic nerve injury, my mood, energy and overall well-being".

Feb 27, 2019

Even as a Western Medicine trained physician, I have always been open to complementary healing methods, but I was not prepared for just how life-changing 30 days of clean eating, meditation, moving my body, belonging to supportive community, and the healing energy sessions from Charlie (an unexpected and exciting bonus) could be. 

Not only these aspects, but learning to move energy in my own body, and allowing my emotions to be deeply felt, have been totally life changing. 

These foundational lifestyle changes have contributed significantly to improvement in pain from a chronic nerve injury, my mood, energy and overall well-being. 

This is the future of health care, and I am SO excited to continue in the program for my own and my family’s continued healing, and also am newly inspired to pursue training in Functional Medicine as a result! 

Much love, 


Annie - "This journey with My good habits has been life changing".

Feb 27, 2019

This journey with My good habits has been life changing. I joined the group at the beginning of the year with little expectation of such vast improvement. 

I’ve been blessed with a life of good health. I’m 51 . 

I’ve had chronic endometriosis for the last couple of years though and was just assuming I would probably end up having a hysterectomy after trying many herbal remedies and procedures and spiritual quests to relive the pain. 

Three days after changing my diet my pain subsided from the endometriosis and has not returned. It is now six weeks later and I’m pain free. 

I’m swimming a kilometre a day now and meditating and the emotional healing techniques have allowed me to feel more present. 

I highly recommend this course to anyone and to know that it is so easy to do. 
The mind thinks that it is complicated and we can never manage it. 

Eating healthily is so much more easy and stress free than...


Ursula - "Thank you for this uplifting program. It has really touched me very deeply".

Feb 27, 2019

I whole Heartedly recommend Charlie’s My Good Habits program. For me, it has lead me deeper into my truth and my being healthier and happier. Isn’t that everything?



Terri - "My life has greatly improved".

Feb 27, 2019
Since following Charlie’s My Good Habits course my health and my life has greatly improved! I lost 5lbs and also lost 3 inches off my waist! I feel less bloated after eating and enjoy cooking healthy meals, rather than thinking of cooking as just another chore. 
I have so much energy that I started taking tap dance classes for seniors and love it so much I go five times a week. Before Charlie, I was so tired and depressed I couldn’t get off the couch! 
But the greatest surprise I got from his program was learning how to just be with my pain, both physical and emotional, rather than try to ignore or suppress my difficult emotions and health issues. He showed us step by step how to be kind to ourselves. Now rather than feeling anxious all the time I am optimistic about the future because I know I can face any uncomfortable situations that may arise, because I am not afraid to look within. 
Forever grateful to Charlie!! The photo outside...

Carol - "MGH exceeded my expectations in every way".

Feb 27, 2019
I am so thankful I took the leap and invested in Charlie’s My Good Habits program. I wasn’t sure what to expect. I had been researching proper ways of eating for years and yet I always seemed to fail. With two autoimmune disorders, CFS, joint pain, sores that would never heal, poor sleep, restless leg syndrome, and early onset menopause at age 30, my immune and hormonal system have been severely compromised for over a decade. Nothing has helped – until now! 
While the MGH program offers a great amount of knowledge regarding food and proper eating, I believe the biggest impact for me was the emotional and energetic healing that came from the program – something I was not expecting. 
When I signed up, I was deeply worried that I had invested in another program that was going to “under-deliver,” but MGH exceeded my expectations in every way. I finally feel like I have control over my physical challenges rather than they having...
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